Try classics like potato sack races, one-legged runs, and a water-balloon toss. Culinary strategies and meals well-liked with outside enthusiasts include dutch ovens, grilling, cooking over “open fires” , fish fries, granola, and trail mix (sometimes referred to as GORP for “good old raisins and peanuts”). Balance, core energy, and endurance are all bodily traits which are required to go mountain biking. Riders also need bike handling abilities and the ability to make basic repairs to their bikes. More advanced mountain biking includes technical descents similar to down hilling and free using.